Tag: body
Women’s health: Preventing top 10 threats
The full article on prevention may be found at http://mayoclinic.com/health/womens-health/WO00014 The top 10 threats are: 1. Heart Disease 2. Cancer 3. Stroke 4. Chronic obstructive pulmonary disease (COPD) - group of chronic lung conditions, including bronchitis and emphysema 5. Alzheimer’s […]
What do you know about menopause?
I’ve had several people ask for information about menopause. Whether you’re going through it now, or still have years to wait, all women should be informed about it. The North American Menopause Society has a lot of good information: http://www.menopause.org/ […]
Menstruation: Myths, Customs and Facts
Customs and Traditions Indians of South American said all humans were made of “moon blood” in the beginning. In Mesopotamia, the Great Goddess created people out of clay and infused them with her blood of life. She taught women to […]
Free body scan meditation
Body scan meditations are excellent for relaxation, for being in tune with your body and are frequently used by hospitals for pain management. You can listen directly on the website or download to a MP3 player. http://www.archive.org/details/MCullenBodyScanMeditation