Tag: balance
Is there value in resisting change?
In his article “On (and Against) Change and Growth” psychologist Noam Shpancer points to the necessity of embracing the duality of stability and change and learning to balance the two.
Why vacations are important
From Why Your Brain Needs a Break on Psychology Today: We need vacations. They recharge us, allowing us to be more efficient. The trouble is, too many of the vacations we take these days aren’t vacations at all. … The […]
Woman of the week – Annie Leonard
Annie Leonard is the author and host of The Story of Stuff, a 20-minute web-film that explores the often hidden environmental and social consequences of America’s love affair with its stuff.
Creating internal balance
How balanced are you? Do you regularly meet your emotional, physical, mental and spiritual needs? If not, experiment with some new activities. And, it’s important to make it fun!