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Category: Health

5 things you didn’t know about masturbation

Posted by admin | Published on February 13, 2012

Masturbation can improve mood, provide pain relief, and help us to relax.

Posted in Health, Relationships | Tagged depression, Health, masturbation, migraine, orgasm, partner, relationships, sex | 1 Comment

Your guide to orgasm, by Dr. Rachel Carlton Abrams

Posted by admin | Published on February 12, 2012

Dr. Rachel Carlton Abrams is author of The Multi-Orgasmic Woman and founder of the Santa Cruz Integrative Medicine and Chi Center, and she’s going to answer some questions today about the Big O.

Posted in Health, Relationships | Tagged Health, orgasm, relationship, sex, valentine | Leave a Comment

Are You The 95%? (Ask Laurie)

Posted by admin | Published on January 29, 2012

Within a week of New Year’s Eve, 95% of resolutions have already been broken. Are you the 95%? If so, that’s ok. You don’t have to wait another 335 days to do it right.

Posted in Ask Laurie, Health | Tagged ask laurie, goals, Health, resolutions | 3 Comments

My struggle to find value in mistakes (and why fourth grade sucked)

Posted by admin | Published on January 11, 2012

"You can move through life aware, or unaware. You can walk your path asleep, or awake. You choose."

Posted in Health, Spirituality | Tagged conversations with God, mistake, perfectionism | 3 Comments

How to Beat Holiday Stress and Find the “Happy” in Happy Holidays

Posted by admin | Published on December 11, 2011

The single greatest cause of stress during the holidays is our own overly high expectations.

Posted in Health, Relationships | Tagged holidays, mindfulness, presents, stress | 4 Comments

The Present of Practicing Presence

Posted by admin | Published on December 4, 2011

We have a special Holiday treat for today and next Sunday! Abby Seixas, author of Finding the Deep River Within: A Woman’s Guide to Recovering Balance and Meaning in Everyday Life, graciously offered to provide two posts about reducing holiday […]