Category: Ask Laurie
Creating Health; Creating Ill-Health (Ask Laurie)
When I was first diagnosed with MS, I wondered what lesson I was supposed to learn from it. Was I to learn to slow down? To pursue my dreams? While I did end up slowing down and pursuing […]
Why Diets Don’t Work (Ask Laurie)
There are a few reasons, but the common denominator is found in the concept of yin and yang – nature’s need to stay in balance. Diets, as they are conceived in our society, are based on deprivation. Not […]
Making Peace with Your Menstrual Cycle: A Dietary Approach (Ask Laurie)
There is one question, I am rarely asked about, but I wish I was. Are there any dietary changes I can make to help ease my menstrual cramps? You bet there are.
Does Giving Up Coffee or Wine Make You SAD? (Ask Laurie)
One of the most common questions I get from clients and readers, is should I drink alcohol and coffee or should I abstain? Calling back from my attorney days, my answer is: “It depends.”
Ask Laurie: Overcoming Those Sugar Blues
Want to beat your sugar blues? Join us for this FemCentral webinar on May 24! Cost is "pay what you can."
Put The Om Back In Your Body (Ask Laurie)
Health, wellness and thriving are about more than what we eat. What we think is just as important.