Within a week of New Year’s Eve, 95% of resolutions have already been broken. Are you the 95%? If so, that’s ok. You don’t have to wait another 335 days to do it right.
Creating a life you enjoy – free of dis-ease – requires changing what you eat AND what you think, how you relate to others, and what you believe about yourself and what you deserve.
I know that eating healthy or trying to lose weight can seem really confusing. The research is all over the place. Eat meat. Don’t eat meat. Carbs are good. Carbs are bad. It all seems like a bad horror flick full of more tricks than treats.
Health, wellness and thriving are about more than what we eat. What we think is just as important.
When I was first diagnosed with MS, I wondered what lesson I was supposed to learn from it. Was I to learn to slow down? To pursue my dreams? While I did end up slowing down and pursuing my dreams, I have come to believe there was NO lesson. Instead, I have come to believe that our health, or ill-health, is solely a product of our creation and that I had created my ill-health.
There are a few reasons, but the common denominator is found in the concept of yin and yang – nature’s need to stay in balance. Diets, as they are conceived in our society, are based on deprivation. Not exactly consistent with our body’s desire for balance.
FemCentral encourages deep exploration of both material and spiritual issues, with a focus on discovering, nurturing and embracing our individual voices and unique path in life, always with an awareness that in order to truly love and care for others, we must first love and care for ourselves. Your unique path to success!
Have you tried to adapt someone else’s “formula” for success and have it fail miserably? Tried the advice of many different experts and gurus? Do you wonder what it is you are doing wrong? 
I'm the founder of FemCentral, where I work as editor, writer, and webmaster. I am an 