Category: Ask Laurie
How to Eat Healthy on a Budget (Ask Laurie)
Most people are surprised at how healthy you can eat on the relatively cheap.
5 simple eating tips to deepen your spiritual connection (Ask Laurie)
These simple practices will not only nourish your body, but will nourish your spirit.
Are You The 95%? (Ask Laurie)
Within a week of New Year’s Eve, 95% of resolutions have already been broken. Are you the 95%? If so, that’s ok. You don’t have to wait another 335 days to do it right.
The Secret Ingredient (Ask Laurie)
Creating a life you enjoy – free of dis-ease – requires changing what you eat AND what you think, how you relate to others, and what you believe about yourself and what you deserve.
Trick or Treat? Do You Have Something Good To Eat?
I know that eating healthy or trying to lose weight can seem really confusing. The research is all over the place. Eat meat. Don’t eat meat. Carbs are good. Carbs are bad. It all seems like a bad […]
It’s Spring! Time To Clean It Out And Spice It Up (Monthly Health Column)
There are many herbs and spices that not only add flavor to your dinner plate, but cleanse your body as well.