Music is the space between the notes. – Claude Debussy
To attain knowledge, add things every day. To attain wisdom, remove things every day. – Lao Tzu
The following is excerpted from Wherever You Go, There You Are, by Jon Kabat-Zinn: The flavor and the sheer joy of non-doing are difficult for Americans to grasp because our culture places so much value on doing and on progress. Even our leisure tends to be busy and mindless. The joy of non-doing is that nothing else needs to happen for this moment to be complete. The wisdom in it, and the equanimity that comes out of it, lie in knowing that something else surely will.
When Thoreau says, “it was morning, and lo, now it is evening, and nothing memorable is accomplished,” this is waving a red flag in front of a bull for go-getting, progress-oriented people. But who is to say that his realizations of one morning spent in his doorway are less memorable or have less merit than a lifetime of busyness, lived with scant appreciation for stillness and the bloom of the present moment?
Thoreau was singing a song which needed hearing then as it does now. He is, to this day, continually pointing out, for anyone willing to listen, the deep importance of contemplations and of non-attachment to any result other than the sheer enjoyment of being, all “far better than any work of the hands would have been.” This view recalls the old Zen master who said, “Ho ho. For forty years I have been selling water by the river and my efforts are totally without merit.”
It reeks of paradox. The only way you can do anything of value is to have the effort come out of non-doing and to let go of caring whether it will be of use or not. Otherwise, self-involvement and greediness can sneak in and distort your relationship to the work, or the work itself, so that it is off in some way, biased, impure, and ultimately not completely satisfying, even if it is good. Good scientists know this mind state and guard against it because it inhibits the creative process and distorts one’s ability to see connections clearly.
The five colors blind the eye.
The five tones deafen the ear.
The five flavors deaden the tongue.
Racing and hunting madden the mind.
Lao Tzu, Tao Te Ching
1 Comment
What a wonderful post! Daydreaming and sitting quietly listening to the birds and the wind have always been a favored pastime – that always revives me and makes me feel good!